BLACKBELT  CLASSES FOR ALL AGES

 

Little Dragons

Our Little Dragon program is for 3 year olds and focuses on the development of coordination, concentration, and how to follow directions.  The Little dragons have their own belt system which keeps the classes fun and exciting, while allowing them to achieve goals with age-specific curriculum that is appropriate for them.  Children have fun in class while building self esteem as they learn basic safety and martial arts skills.

 

Power Rangers

The Power Ranger program was designed for children 4-6 years old. With Self-esteem being a priority, this program helps students develop a strong sense of confidence while working to achieve specific goals.  The Power Ranger classes include Sensei Vicki’s unique Red, Yellow, Green abduction prevention program and students are introduced to Bailey’s Bully Buster Program, an anti-violence method of dealing with bullies. Students learn how to interact with other students their age so they are better prepared socially for school.  Respect, focus, self discipline, and concentration are achieved as students move though a specific belt program designed with the needs of this age group in mind.

 

Junior Classes
The Junior classes are for students ages 7- 12 years.  Students learn the traditions of the Martial Arts while they also benefit from Personal Defense Readiness and Bailey’s Bully Buster Program. This program focuses on building self esteem and self confidence in children and pre-teens. We make it fun so students want to train. At Bailey’s we believe karate is one part of a student’s education, meaning we stress academic achievement, social development, and leadership ability, along with physical training.  Students learn respect and responsibility as they work towards achieving Black Belt Attitudes!

 

Karate for Adults The study of Martial Arts is exciting, challenging and fun. Your fitness will improve as you reduce stress, work on cardiovascular training, flexibility and overall body strength. In addition, you will learn practical self-defense techniques and develop the ability to maintain a positive mental attitude.

 

 

Aikido   We are proud to offer the finest instruction in the art of Aikido - "The Way of Harmony of the Spirit". This elegant and effective martial art, popularized by Steven Segal, is taught at Bailey's once weekly Saturday afternoons. Aikido is also incorporated into Karate for Adults classes.

 

 

 

SEMINARS and LIMITED DURATION CLASSES:

Personal Safety and Self Defense

An effective and complete series. Improves confidence and ability to respond to verbal and physical aggression and stressful situations, incorporating mental and physical awareness and responses with self-defense and fighting basics. Classes are available periodically or by appointment, and may be held here or at your location.

 

Kickboxing and Fitness Kickboxing

Classes taught periodically in traditional American Kickboxing and high-intensity aerobic kickboxing. Ask when classes are forming, or better yet call and schedule your own group program!

 

Mixed Martial Arts

Classes and seminars with local and nationally recognized instructors are offered periodically. Watch this site for information.