Karate for Children
and Teens Our youth program focuses on building self-esteem and self
confidence in children. We make it fun so that students want to
train! At Bailey's, we believe that Karate is only one part of a complete
education. That means we stress academic achievement, social development
and leadership ability, along with physical training. Our nationally
recognized award-winning youth programs are an excellent investment in a
child's future. All youth programs include our unique "Red, Yellow,
Green" abduction awareness program, and the famous “Bully Buster “program.
Karate for
Adults The study of Martial Arts
is exciting, challenging and fun. Your fitness will improve as you reduce
stress,work on cardiovascular training, flexibility and overall body strength.
In addition, you will learn practical self-defense techniques and develop the
ability to maintain a positive mental attitude.
Personal Safety, Self
Defense and Fighting Systems A complete and effective series for everyone.
Improves confidence and ability to respond to both verbal and physical
aggression. This program instills the ability to respond to aggression
and stressful situations, incorporating mental and physical awareness and
responses with self-defense and fighting basics. Advanced courses include
hand-to-hand combative techniques.
Classes are available by appointment, and may be held here or at a
remote location.
Aikido We are proud to offer the finest
instruction in the art of Aikido - "The Way of Harmony of the
Spirit". This elegant and effective martial art, popularized by
Steven Segal, is taught at Bailey's once weekly by Sensei Steven Jessburger.
Kickboxing and Fitness
Kickboxing Classes taught periodically in traditional American Kickboxing
and high-intensity aerobic kickboxing. Ask when classes are forming, or better yet call and schedule your own group
program!
Family Programs Whether our members
are in Karate, Aikido or Personal Safety class, they are building strong minds
and bodies, along with family values like respect for self and others,
cooperation and teamwork. Ask about our family discount.