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BLACKBELT CLASSES
FOR ALL AGES
Little Dragons
Our Little Dragon program is for 3 year olds and focuses on the development of
coordination, concentration, and how to follow directions. The Little dragons have their own belt
system which keeps the classes fun and exciting, while allowing them to
achieve goals with age-specific curriculum that is appropriate for them. Children have fun in class while building
self esteem as they learn basic safety and martial arts skills. |
Power RangersThe Power Ranger program was designed
for children 4-6 years old. With Self-esteem being a priority, this program
helps students develop a strong sense of confidence while working to achieve
specific goals. The Power Ranger
classes include Sensei Vicki’s unique Red, Yellow, Green abduction prevention
program and students are introduced to Bailey’s Bully Buster Program, an
anti-violence method of dealing with bullies. Students learn how to interact
with other students their age so they are better prepared socially for
school. Respect, focus, self
discipline, and concentration are achieved as students move though a specific
belt program designed with the needs of this age group in mind.
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Junior Classes
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Karate for Adults The study of Martial
Arts is exciting, challenging and fun. Your fitness will improve as you
reduce stress, work on cardiovascular training, flexibility and overall body
strength. In addition, you will learn practical self-defense techniques and
develop the ability to maintain a positive mental attitude. |
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Aikido We are proud to offer
the finest instruction in the art of Aikido - "The Way of Harmony of the
Spirit". This elegant and effective martial art, popularized by
Steven Segal, is taught at Bailey's once weekly Saturday afternoons. Aikido
is also incorporated into Karate for Adults classes.
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SEMINARS and LIMITED DURATION CLASSES:
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Personal Safety and Self Defense
An
effective and complete series. Improves confidence and ability to respond to
verbal and physical aggression and stressful situations, incorporating mental
and physical awareness and responses with self-defense and fighting basics. Classes
are available periodically or by appointment, and may be held here or at your
location.
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Kickboxing and Fitness Kickboxing
Classes
taught periodically in traditional American Kickboxing and high-intensity
aerobic kickboxing. Ask when classes are forming, or better yet call and
schedule your own group program!
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Mixed Martial Arts
Classes
and seminars with local and nationally recognized instructors are offered
periodically. Watch this site for information.
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